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Bio and Philosophy

Crystal Lasda, LMT — Staff Medical Massage Therapist

Now accepting new patients

  • Trauma-informed
Crystal Lasda, Licensed Massage Therapist
Crystal Lasda
Licensed Massage Therapist
Crystal has been a Licensed Massage Therapist since 2014 and brings over a decade of experience helping clients reduce pain, improve mobility, and return to the activities they enjoy.
Her approach combines myofascial bodywork, trigger point therapy, passive and active stretching, with movement assessment to identify restrictions.
Crystal is an avid runner, and enjoys sculpture and throwing clay. She uses massage herself regularly for pain relief, nervous system regulation, and recovery.

Credentials

Meet all the therapists at Massage Ithaca

The Office

Massage Ithaca treatment room
Massage Ithaca office space interior - comfortable waiting area and treatment facilities
TMD and jaw massage reference material
Jaw massage reference image
A massage therapist applies broad, hands-on pressure across a patient's upper back during a medical massage session
A massage therapist gently cradles a patient's head and neck during a calm medical massage session
A massage therapist mobilizes a patient's shoulder and arm during a hands-on medical massage session
A massage therapist supports a patient's head and neck at the start of a calm medical massage session
A massage therapist gently holds and supports a patient's neck during a restful medical massage session
A massage therapist applies steady hands-on pressure across a patient's back during a medical massage session
A massage therapist cradles and supports a patient's neck during a calm medical massage session
A patient rests face-up on the massage table during a calm medical massage session
A massage therapist gently mobilizes a patient's arm and shoulder during a hands-on medical massage session